Stronglifts 5x5 is a workout for those looking to shift serious steel. It focuses on five key movements: the barbell bench ...

Are you curious about buying a smartwatch that will pair with your Android smartphone? There are lots of options, so here's ...

Health Connect was supposed to bridge the gap between multiple health and fitness services on Android. But it has one glaring ...

Speaking of which – no springtime visit to Spencer would be complete without exploring McCormick’s Creek State Park, Indiana’s first state park established in 1916, when the concept of preserving ...

The Instinct 3 is a battery-life beast with a rugged and sporty design that's built to take whatever you throw at it. A ...

The "hot girl walk" trend may be fun, but does walking really count as exercise? We get a personal trainer's take.