Below, our nutrition experts share their go-to beverages for aging well.

These are the best hydrating foods to add to your diet to prevent dehydration and supplement your water goals.

In moderation, coconut water can help the kidneys eliminate citrate, chloride, and potassium. Coconut water can also be ...

Let's put some hydration myths to rest. We spoke to a dietitian who broke down how much water you should be drinking.

Regular water, which is known as the elixir of life, is hands down the best drink for keeping kidneys healthy, but there are ...

High cholesterol affects millions of Americans—here are the drinks that may help bring those numbers down and support better ...

It's hot. Are you drinking enough water to keep yourself hydrated? Renee Fitton, registered dietitian and director of education at L-Nutra, a nutrition technology company, explained that while you can ...

By incorporating these natural beverages and juices for radiant skin in your daily routine this National Nutrition Week 2025 ...

Like starting solid foods, introducing babies to the concept of drinking from a toddler cup can be messy, but it’s best done ...

From infused water to watermelon juice, here are 5 drinks that can quench thirst, replenish electrolytes and also support digestion.

As cardiologists explain here, there’s one beverage swap they wish more people would make to support their heart health. 🩺 ...

One draw is the possibility of more effective hydration. For example, it’s often claimed that alkaline water – a type of ...