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Hot climates and busy days make hydration especially important. Keep a water bottle with you, sip regularly, and watch for early signs of dehydration, such as thirst, dark urine, or dizziness. Water ...
As cardiologists explain here, there’s one beverage swap they wish more people would make to support their heart health. đŸ©º ...
Below, our nutrition experts share their go-to beverages for aging well.
High cholesterol affects millions of Americans—here are the drinks that may help bring those numbers down and support better ...
A college essential. The post Unwell Is Launching A Protein Drink, & It Keeps You Hydrated, Too first appeared on Her Campus.