Certain foods should be avoided during winter to maintain a healthy heart. Let's explore these foods. While the cold weather ...

Researchers have identified a new target to treat atherosclerosis, a condition where plaque clogs arteries and causes major cardiac issues, including stroke and heart attack.

Different foods and beverages can trigger acid reflux for different people. Examples of common dietary triggers for acid ...

“Eating breakfast provides essential nutrients needed for the heart to do its job more effectively ... “I always tell my ...

On a low-sodium diet, you eat less than 2,300 milligrams a day. Learn how this diet can improve the health of at-risk groups.

Meal delivery services can make it easy to follow the Mediterranean diet and add new healthy (and delicious) dishes to your meal times. The following services offer the best variety, flavor ...

The most well-known benefit of this diet is its potential to boost heart health ... Although named the best diet of 2024, the Mediterranean diet is not for everyone. Talk to your doctor before ...

In addition to convenience, these services can add variety to mealtime while taking the guesswork out of following a balanced diet and managing portion sizes. Our list includes services with ...

When used correctly, the best heart rate monitors can help you unlock a new level of athletic performance, no matter whether you're cycling, running, or performing any other endurance sport.

The DASH diet also advises limiting saturated fat and added sugars, particularly those found in sweets and sweetened beverages. “Many patients with cardiac disease underestimate the diet role in ...

“The ability to predict which patients respond best to a carbohydrate-reduced diet has the potential to strongly impact IBS management, leading to better adherence and improved outcomes.