Add these heart-healthy foods to your everyday diet and your ticker will thank you—for decades to come. The post The 50 Best ...

Here are the three most effective heart-healthy diets, based on research: The Mediterranean diet is considered one of the ...

Florida-based heart surgeon Dr. Philip Ovadia says that a low-carb diet is the best way to avoid heart disease, not fearing meat.

“The main concept of the carnivore diet is to avoid foods that our bodies have not had time to evolve to manage which ...

On a low-sodium diet, you eat less than 2,300 milligrams a day. Learn how this diet can improve the health of at-risk groups.

Heart Healthy Teas: Here is a list of the top 7 Ayurvedic tea recipes that can help unclog your arteries can prevent a stroke. Women who follow a heart-healthy diet in middle age may be less ...

To make significant steps towards enhancing heart health these top 7 foods should be avoided by heart patients. Try these 5 effective and powerful yoga asanas to keep your hart healthy and happy.

DASH, which stands for Dietary Approaches to Stop Hypertension, is one of the best diets to adopt for heart health. Rich in potassium, magnesium, and calcium, the DASH Diet helps lower blood ...

Researchers have identified a new target to treat atherosclerosis, a condition where plaque clogs arteries and causes major cardiac issues, including stroke and heart attack.

Here, we break down eight diets we tried, plus a dietitian shares tips on how to choose the best diets for weight ... like epilepsy, heart disease, Parkinson’s, PCOS, and Alzheimer's,” he ...

high-fat diets are among the worst for a healthy heart, while flexible, plant-based diets are among the best, according to cardiologists. The diets went head-to-head in new rankings from the ...

Every year on November 14, we observe the World Diabetes Day (WDD) to increase awareness of diabetes, a chronic condition ...