Here are all of the health powers of the garden pea – bundles of vitamins, minerals, protein and fibre included – and exactly ...

What's the healthiest vegetable? Spinach tops the list due to its range of nutrients, like antioxidants and folate, followed ...

Beets get a bad rap from a lot of corners, but with the right preparation they could become one of your favorites. See how to ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

Discover the power of raw ginger with these six surprising benefits, shared by experts, to boost your health and well-being. Raw ginger comes with some potent antioxidant and anti-inflammatory ...

An island off Japan, known to have a significant number of centenarians among its residents, might have found the secret to longevity in one particular food. In his pursuit of understanding why ...

Raw bananas or green bananas are nutrient-rich superfoods that are often overlooked in front of the ripened bananas. Packed with essential minerals and nutrients, green bananas offer incredible health ...

"Eating raw vegetables can bring benefits for gut health due to their high fibre content, which supports digestion and feeds beneficial gut bacteria. Raw vegetables also retain more water-soluble ...

On Friday, WWE announced 13 show locations for events taking place at the start of next year. Seven of the events are SmackDown episodes and six are Raw episodes. Here’s the full list of events: ...

WWE announced this morning that they’ve scheduled 13 locations for episodes of Monday Night Raw and Friday Night SmackDown as part of their “Road to WrestleMania” in 2025. Missing from WWE ...