A study of middle-aged adults finds that walking the dog or doing household chores is enough activity to save your brain ...

The good news is research has shown that people can make changes throughout adulthood that can help prevent or delay cognitive decline and even reduce their risk of dementia. These include quitting ...

Exercise has been shown to improve brain health and reduce the risk of cognitive decline and dementia over the long-term. But ...

Everyday physical activities, from light chores to intense exercise, provide immediate cognitive benefits for middle-aged ...

But while board games can be good for the brain, they offer much more than a way to build up specific, isolated skills. They ...

While anticipation in sports is often seen as an attribute only some athletes possess, research suggests almost all athletes ...

But engaging in everyday physical activity has immediate benefits for brain health ... Participants were then prompted to play two "brain games," one designed to assess cognitive processing speed and ...

One of the most significant benefits of being a sports fan is the opportunity to connect with a crowd – especially if you’re ...

but did you know there are benefits to screen time for kids as well? Research has found that certain games, apps, and programs can boost kids' brain power and positively impact their social and ...

Combining brain games with short bouts of exercise may provide greater cognitive and physical benefits than performing either ...

Will solving Sudoku help stave off Alzheimer's? It makes sense in theory, but there are many variables and results are almost ...

FOR years we’ve known smoking damages blood vessels and is a major risk factor for heart disease. Now, researchers have discovered how significant damage from smoking is – and how long ...