For many parents, being kind might look like saying, “Yes, ma’am” and “No, sir,” or thanking the cashier at the grocery store ...

There's already a cottage industry promoting the use of AI to make money off of cheap children's animations on YouTube, but new AI guidelines don't address it.

However, a new study has uncovered a counterintuitive pathway to avoiding boredom: being more self-compassionate. Researchers led by Muireann K. O’Dea at the University of Limerick conducted three ...

Be kind to yourself as well as others, says Suzy. She shares five tips for creating a kinder future by raising compassionate kids. It's amazing how a simple act of kindness can mean so much.

‌If you have the habit of being self-critical or pessimistic, it can be difficult to imagine what showing yourself kindness even looks like. Practicing may feel unnatural, awkward, and fake.

The Dalai Lama’s translator explains why being kind to yourself is good for the world. May 14, 2015. Author and scholar Thupten Jinpa is English-language translator for the Dalai Lama, shown here.

Being kind to yourself doesn’t mean hosting a pity party. Our suffering is not unique — flaws and failures are part of what make us human. And while we all suffer in different ways, ...

Treat yourself as a child is the best way you can exercise being kind to yourself. Read to know more ways you can be kind to yourself. Search. ... My obvious answer was to look good. But deep down, it ...

Self-Compassion: The Proven Power of Being Kind to Yourself by Kristin Neff. This suggestion will come as no surprise to those following the science of self-compassion (see above).

But being kind to yourself can truly mean so many different things. Maybe you can create an easy ritual for yourself at the end of a hard week, like getting a bagel at your favorite bodega.

In a follow-up report titled, "Your Kid May Already Be Watching AI-Generated Videos on YouTube," Knibbs explored how AI is already being used to target kids through an explosion of what she calls ...