"We let him work on it a bit before we recognized his deep breaths as he was getting stressed and starting to tear up," Patrick and Kitty told Newsweek.

Check out the activities, exercises, and worksheets listed below ... In this piece, we went over the basic ideas behind REBT, learned about the techniques used, and walked through a few sample ...

To this end, this article will walk you through a range of fun activities, exercises, and worksheets to help both children and ... Prompts for discussion include: What is the purpose of waiting for ...