A recent health awareness program at MD Public School in Varanasi, organized by IMS BHU and Mamta Health Institute, educates adolescent girls on menstrual hygiene, balanced nutrition, and the ...

Young individuals should focus on building self-confidence. A positive attitude will help you stay on track, complete tasks ...

Fad diets are trendy, but they tend to restrict food groups and lack major nutrients your body needs. Here’s why eating a ...

Being vegan has never been easier, with plant-based alternatives now widely available. But the myth remains that vegan food ...

Diabetes day is celebrated on November 14 to raise awareness about the health concern. Here are common myths debunked!

Two enzymes in brain cells are responsible for mediating the toxic effects of certain fat molecules in multiple sclerosis, ...

Type 2 diabetes, a condition where the body struggles to control blood sugar, is one of the fastest-growing health concerns ...

These are the best vitamins and supplements for eye health, which are great for supporting your vision and helping you take ...

The Mediterranean diet prioritizes healthy fats, whole grains, fruits, and veggies. Our editor gave it a try to see if the ...

This finding reinforced the importance of a balanced diet for the insects to optimally consume and ... as well as evaluating the safety of resulting insect biomass for animal feeds. More information: ...

The Mediterranean diet, and in particular the Green Mediterranean diet, may promote better blood sugar management and a ...