Your love horoscope. You might have to do a bit of adjusting today in order to adopt a harmonious attitude with the people ...

For world champion wake surfer Ashley Kidd, staying in top form isn’t just about time spent on the water—it’s about a holistic approach that blends intense work ...

Opt for foods high in protein and healthy fats, such as eggs, yoghurt, or whole-grain toast. A balanced meal can enhance your concentration and provide sustained energy throughout the morning. While ...

A balanced diet is described as the necessary amounts of the seven food groups that make a person healthy. The food groups and their relative amounts are given. Food packaging is looked at.

Providing a balanced, nutrient-rich diet is essential for their growth and well-being. A healthy breakfast is key to keeping your child focused and energized throughout the day. Skipping it can ...

Boosting your eye health might be as easy as eating the right things. Try adding these nutritious foods to your diet today.

If you’re trying to cut down on meat consumption, the flexitarian diet is a semi-vegetarian eating plan that's easy to follow ...

Following the MIND diet for 10 years produced a small but significant decrease in the risk of developing thinking, concentration and memory problems, a new study found. The Mediterranean-DASH ...

If sold after 1 year from purchase date, long term capital gain tax will be applicable. Current tax rate is 12.5%, if your total long term capital gain exceeds 1.25 lakh. Any cess/surcharge is not ...

If sold after 1 year from purchase date, long term capital gain tax will be applicable. Current tax rate is 12.5%, if your total long term capital gain exceeds 1.25 lakh. Any cess/surcharge is not ...

The draw for the fourth round of the Carabao Cup will take place next week. We had to dig deep to take our place in the last 16 of the competition with a late, late show at Coventry City in round ...