Most of us probably think we have a pretty good idea of what a "balanced ... she cooks a lot of Indian food at home. So while she prepares a lot of dals – Indian pulses such as lentils, peas and ...

Therefore, incorporating a handful of almonds into the daily well-balanced diet is a beneficial habit for keeping the heart ...

PCOS Awareness Month is celebrated in September to raise awareness and educate the public about Polycystic Ovary Syndrome ...

Making a few simple changes to your daily routine can help improve the health of your hair. Katie Allan, celebrity hairstylist and founder of MAYFIVE Hair, has shared her tips for achieving healthier, ...

PCOS Awareness Month is celebrated in September to raise awareness and educate the public about Polycystic Ovary Syndrome ...

The panda Ding Ding attacked a female worker inside her enclosure at the Chongqing Zoo in China, on September 19. The woman ...

Edelweiss Mutual Fund CEO Radhika Gupta suggests investors design portfolios like an Indian 'dal chawal thaali', with 80% in ...

Big B is an inspiration to many and has been vocal about following a healthy lifestyle. Let's take a closer look at Amitabh ...

The World Health Organization has called on countries in South-East Asia Region to tackle the obesity crisis and its related ...

What was significant was Shilpa’s admission of switching over to a low-carb diet to shed her post-pregnancy weight and swinging back to having a balanced meal once that ... index (a measure of how ...

A plant-based diet focusses primarily on consuming foods derived from plants ... water throughout the day to aid digestion ...