There's a quiet sense of satisfaction that comes with placing an unhealthy treat back on the supermarket shelf in favour of its low-calorie, slightly less fun alternative.

Stop fearing carbs! I've put together a list of the healthiest carb-rich foods that can actually help you shed those extra ...

In her concession speech at Howard University, Vice President Kamala Harris told young supporters to keep fighting and ...

The list of carbohydrates includes oatmeal ... There's also a misconception that carbohydrates are bad for dogs and grain-free dog foods are carbohydrate-free. Instead, the carbs in grain-free ...

Eating a diet with nothing but protein can be bad for your health. A low carb, high fat ... medications can stimulate weight gain. Check the list of side effects to see if weight gain is on ...

Amanda Bynes is sharing a rare personal update as part of an ongoing health journey after noting earlier this year she wanted to lose weight.

Gwen Stefani’s catching heat for her plastic-like appearance, but sources say she’s making a huge effort to look sexy on ...

you also need to look at the ingredients list. Look at 'carbohydrates (of which sugars)' on the nutrition label. If the total sugar content is over 22.5g per 100g the food is high in sugar ...

The actor told GQ about preferring to work out solo, being raised by a CrossFit world champion, and dealing with the pressure ...

As I placed my grocery bags in my car, I noticed something at the bottom of the cart and picked it up. It was someone else’s ...

But actually, it doesn’t taste bad ... foods all vying for our attention through offers, BOGOFs and advertising. It was much simpler in the 1970s when your mum would go to the shops with a list.” ...

Below is a list of some of the ... is a high glycemic index food, meaning it spikes your blood sugar levels right after eating it. Any food with refined carbs can send your blood sugar soaring ...