It’s no secret that your diet is crucial to your overall health. This is even true when it comes to prevent disease—including ...

After bad publicity, CARB officials backtracked from those numbers and haven’t offered new estimates. (The link to that ...

"Many fats are very useful in preventing heart disease and improving memory. Fats such as omega-3, some polyunsaturated fats, and almost all monounsaturated fats are considered healthy." ...

WELL, WE ARE FOLLOWING MORE BREAKING NEWS OUT OF THE STATE CAPITOL RIGHT NOW WHERE AFTER A 12 HOUR MARATHON MEETING, THE CALIFORNIA AIR RESOURCES BOARD CARB HAS APPROVED UPDATES TO CLEAN AIR STANDARDS ...

California's Air Resources Board (CARB) is set to vote Friday on new clean air rules that could potentially lead to an ...

The study also examined how nuts affected blood clotting and levels of LDL (or “bad”) cholesterol. A total of 117 older ...

Here’s everything you need to know about these meat-heavy diets, including what sets animal-based eating apart from the ...

Stop fearing carbs! I've put together a list of the healthiest carb-rich foods that can actually help you shed those extra ...

As a result of a lawsuit from the Western States Trucking Association (WSTA) challenging the California Air Resources Board’s (CARB) Advanced Clean Fleets (ACF) regulation, CARB has announced ...

that carbs and sugars are all “bad” or “unhelpful” for your body. Sure, too much sugar is not good for you. A recent review of meta-analyses in the journal BMJ noted that dietary sugar ...

6: Avoid carbs and fats at all costs Carbs and fats have gained a bad rep of late, particularly with the ascent of high-protein diets. Scientific evidence shows that carbs and fats are essential ...