The bright lights of Saudi Arabia’s biggest city shone on Coco Gauff. The young American lifted her second-biggest WTA title ...

I have been using workout shoes for as long as I can remember, and those shoes have evolved over the years from the pair of beat-up Nikes I wore in high school to the Asics and Converses I had for ...

After testing numerous pairs of workout shoes over the past decade, I’ve learned that gym shoes have to strike the right balance of support and versatility. Wear the wrong ones and your entire ...

Former world number one Ashleigh Barty believes that the upcoming generation of women players from Australia are in the good hands. The 28-year-old was once regarded as one of the best players playing ...

But you don’t have to spend a ton to get in a great at-home cycling workout. One alternative that’s friendlier on the wallet is the Assault Fitness Assault Bike, which offers just as much of ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

The most recent player on this list, former No 1 Barty was already a two-time Grand Slam singles champion heading into the 2022 Australian Open. With home hopes on her shoulders, Barty stormed to the ...

Living Fit’s Hex Dumbbells have the classic shape that’s more stable and won’t roll around on you mid-workout. The cast iron construction feels extremely rigid and durable (though perhaps ...

Perform 2 to 3 sets. You can do these forearm exercises on their own or along with your workout routine. Start with a few and then change up your routine after a few weeks by incorporating more ...

Ashleigh Barty crossed the 10,000-point mark on August 23, 2021, shortly after she won the Wimbledon Championships. She was the champion at the Miami Open, Cincinnati Open, Stuttgart Open and the ...

I had no clue what he was talking about, and he showed me the race on Instagram: You run 1 kilometer, then do one functional workout station (SkiERG, sled push, sled pull, burpee broad jumps ...