The Okinawan diet includes sweet potatoes, vegetables, grains, and soy products. It may help improve longevity and protect ...

This simple recipe of cabbage and noodles is perfect for a quick, healthy meal. Made with only onions, cabbage, egg noodles, butter, and oil, it is fast to make and surprisingly delicious. Browning ...

At some supermarkets, plant-based “meat” products are getting more shelf space or even an entire section of a fridge, unlike ...

You’ve likely heard about scientific support for the idea that certain foods can support heart health. But what about hair, skin, and nails? The research is evolving and, at times, mixed.

Discover dozens of delicious, nutritious dinner ideas that support weight loss and are fast and easy to whip up on busy weeknights.

These delicious five-ingredient lunch recipes are lower in calories and high in protein and/or fiber to support weight loss ...

These simple, healthy lunch recipes are packed with nutrients to support weight loss, and will leave you feeling full the rest of the day.

Packing a cold lunch gives you the ability to choose healthy foods that support your child's growth and nutritional needs.

Discover 5 key trends, plus the brands driving innovation, from ECRM’s Natural, Organic & Healthy Foods Session.

Looking for dairy-free recipes? Substitute cream for coconut cream with these yummy low-carb recipes for breakfast, dinner and even dessert.

Step 2 Preheat the oven to 200°c (180°c fan) gas mark 6 for the kale crisps. Step 3 Oil your hands and scrunch the torn kale.

Located in Lake Nona, Tsuki Sushi & Grill is the latest culinary destination that blends the freshness of natural ingredients ...