Dine together, shine together. Weekly sit-down meals with family can reduce stress, boost self-esteem and make everyone feel ...

Focus on Plant-Based Foods: No need to avoid all animal proteins. However, adding more plants to your diet can have major ...

Botanically speaking, cucumbers are fruits. But culinarily, they are classified as vegetables due to their nutrient profiles. And like many vegetables, they also have a low glycemic index, making them ...

C National Pork Board. Learn about the benefits of pork from registered dietitian and certified executive chef Amber Pankonin ...

The scientific evidence is indisputable: a diet rich in plant foods is one of the best ways to support good health. But with a variety of plant-based eating patterns available, how do you know ...

After using the same iconic recipe for nearly a century, Butterfinger made some changes in 2018. Here's what makes the candy bar's new formula different.

According to MedlinePlus, which is part of the National Institutes of Health, “Eating chicken soup while you have a co ...

Reducing red meat consumption may lower dementia risk and accelerate brain aging, according to a new study. Learn how to ...

Discover healthy morning habits and recipes to start your day right. Learn how to incorporate unsweetened tea into your ...

Regular avocado consumption is linked to a lower risk of cardiovascular disease, according to a study published in the ...

Bako Sweet encourages retailers to prepare for February merchandising strategies that highlight heart health and nutrition.