There’s several reasons as to why the doctor is recommending regular sodas over their diet counterparts, the main factor ...

Whether due to shifting consumer interests, new health trends, or increased competition, some beverages are fated to remain a ...

While diet soda is more likely to tempt you than regular sodas if you are on a diet, know that it can be just as harmful. In ...

Frequent consumption of sugary drinks like sodas is associated with a variety of chronic health issues, such as weight gain, ...

Nutritionists share the foods they think people should leave in 2024 to improve their diets and health going into a new year.

Nearly 30% of responders who increased their consumption said they were motivated by weight management goals. About 31% of those who decreased their consumption cited concerns over safety. A ...

The high-fat, low-carb diet has been shown to help people lose weight — this is what you need to know, including what you can ...

Decaf coffee as an alternative If you enjoy the taste and ... depending on the strength of the brew and other caffeine ...

Mayor Fred Keeley is the first four-year mayor of the city of. In the spirit of collaboration, Mayor Keeley will be sharing the monthly Mayor’s Message column ...

Excessive sugar intake has been linked to brain inflammation, which can affect cognitive functions such as memory, learning, ...