Micronutrients also include minerals. Calcium, iodine, and zinc are examples of micronutrient minerals. Although all ...

People who consume a lot of ultra-processed foods experience faster rates of biological aging, a recent study has found.

Older adults with calcium and magnesium deficiencies also had poorer cognitive performance compared to peers with adequate micronutrient levels, a recent study has found.

As any nutritionist will tell you, diet is not a one-size-fits-all affair. What our body needs varies enormously and depends ...

U.S. animal agriculture is actively contributing toward all 17 of the SDGs, including Zero Hunger, Decent Work and Economic ...

A report on the healthiness of products sold by major food companies has found that nearly 7 in 10 products are unhealthy.

According to the report, U.S. animal agriculture is actively contributing toward all 17 of the SDGs ... serves as a crucial source of high-quality protein and essential micronutrients, and is vital ...

5. What food contains the most micronutrients for vegetarians? There is no single food that can meet all of your nutritional needs. Still, potatoes are abundant in nutrients and relatively easy to ...

Fermentation happens in your gut, as bacteria work to process carbohydrates. Learn about fermentation in and out of the body.

A balanced and diversified diet provides individuals with the macronutrients and micronutrients required for optimal health .

Fruits and vegetables are packed with all micronutrients from vitamins, minerals, fiber, and antioxidants. They are essential for supporting your immune system, improving digestion, and providing ...

What you eat has a powerful impact on how you live and feel each day. Here are three reasons why improving your gut health is ...