Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids. Omega-3 fats may help reduce fat levels (triglycerides) in the blood and ...

Citrus fruits such as lemons, limes, oranges, and grapefruits are among the most acidic foods commonly consumed. Lemon juice, for example, has a pH around 2, making it highly acidic. Despite their ...

If you live in a household with pets, cleaners can pose an unseen danger. Get rid of these cleaning products to keep your house safe for your pets.

Your kidneys filter blood, balance fluids and make hormones that are necessary for red blood cells and bones. Foods like leafy greens, tofu and flaxseed can support kidney health and help lower ...

The diet requires that you eliminate entire food groups from your diet for about a month. “The 30-day avoidance diet involves avoiding sugar, alcohol, legumes, grains, dairy, and some other ...

I tried bottled water from Waiakea, Fiji, Saratoga, Poland Spring, Good & Gather, and Smartwater to see if they taste ...

Here are the foods that experts say are key for growth and development. Photograph by Aniko Hobel / Getty Images. SCIENCE ‘Brain food’ is real. Here’s what to eat to keep it healthy and strong.

EXCLUSIVE: Three top experts give their verdicts on common myths after medics warned of misinformation spreading online.

Alkaline foods do not neutralise or kill the virus. Myth 5: Eating a plant-based diet rich in fruits, vegetables, herbs, whole grains, legumes, nuts, and seeds can provide immunity against COVID-19.

Water Plus Supplements (W+S) introduced its patented, all-in-one wellness solution: premium alkaline water paired with high-quality supplements—now available exclusively at ...

Blackberries are a new addition to the “dirty dozen.” The first test of the berries found than 93 percent of samples had pesticide residues, for an average of four different pesticides per sample.