Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids. Omega-3 fats may help reduce fat levels (triglycerides) in the blood and ...

Citrus fruits such as lemons, limes, oranges, and grapefruits are among the most acidic foods commonly consumed. Lemon juice, for example, has a pH around 2, making it highly acidic. Despite their ...

If you live in a household with pets, cleaners can pose an unseen danger. Get rid of these cleaning products to keep your house safe for your pets.

Your kidneys filter blood, balance fluids and make hormones that are necessary for red blood cells and bones. Foods like leafy greens, tofu and flaxseed can support kidney health and help lower ...

The diet requires that you eliminate entire food groups from your diet for about a month. “The 30-day avoidance diet involves avoiding sugar, alcohol, legumes, grains, dairy, and some other ...

I tried bottled water from Waiakea, Fiji, Saratoga, Poland Spring, Good & Gather, and Smartwater to see if they taste ...