SWITCHING meat and cheese for greens for a few months could help you shed a pound a week, scientists claim. US scientists compared the vegan diet to the Mediterranean diet – touted for ...

Alkaline water is mineral-rich and riding the wellness wave. Check out to know if it's a major hydration upgrade for you or just another hyped wellness trend.

Sweating during a summer heat wave can cause people to lose electrolytes. Fruit can replenish some of these important ...