Feeling tired, shaky or irritable? Make sure you treat the right cause by reading this expert advice first. View Entire Post ...

Sometime in my early 20s I heard the expression, “you should live every day as if it’s your last”, and took it to heart. My ...

On their own, they taste a little flat, but alcohol-free liquors add to the mix of a better mocktail. They're growing in ...

Fans of the brand include basketball star Jimmy Butler, skateboard legend Tony Hawk, and professional surfer Kelly Slater. So ...

The high-fat, low-carb diet has been shown to help people lose weight — this is what you need to know, including what you can ...

The holidays can trigger hard feelings. Here's some important tips to manage stress, eat mindfully and get active for your ...

Justine Huang took as much food and drinks from spectators at the New York City Marathon as she could — and has no regrets.

Beer, on the other hand, is often knocked back in places where food is low in fibre and high in carbohydrates and processed .

Jelly Roll is keeping the nickname he's had since childhood, but his newfound focus on his health has the 2024 CMA Awards ...

Waiting on Apple to add glucose tracking on a smartwatch to learn about your blood sugar? Don't. Try a biosensor instead.

I really haven’t been drinking for a while now. This little baby has been a long, long time coming. It’s been four years of ...

which include high rates of smoking and alcohol ingestion. Research has shown that lifestyle and environmental factors are ...