On their own, they taste a little flat, but alcohol-free liquors add to the mix of a better mocktail. They're growing in ...

Jelly Roll is keeping the nickname he's had since childhood, but his newfound focus on his health has the 2024 CMA Awards ...

Waiting on Apple to add glucose tracking on a smartwatch to learn about your blood sugar? Don't. Try a biosensor instead.

It’s strange to find yourself in middle age surrounded by hundreds of teenagers, but that’s life. Mine turned sharply towards ...

A WOMAN who is often mistaken for being decades younger than her age has revealed she doesn’t have a lengthy skincare routine ...

Learn how to manage type 2 diabetes with simple tips on eating well, staying active, and reducing stress for a healthier life ...

A careful look at the scientific literature shows humans can absorb some nutrients from the air. Could we use this to our ...

Ed.) Carb control has many forms, whether it’s not eating them after a particular time of day, or ‘No carbs before Marbs’, a phrase coined by The Only Way is Essex, meaning no carbs in the ...

Eating out can be one of the trickiest parts of following the Banting lifestyle, but it doesn’t have to be. With a little ...

This easy Watermelon Slushie is a refreshing taste of summer in a glass! Bursting with fresh watermelon flavor, this fruity mocktail is a delicious, frozen treat that’s perfect for all your summer ...