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A traditional beer, like Budweiser, has 5 percent alcohol by volume (ABV). A 12-fluid ounce bottle of beer that is 5 percent ...
If you have hypertension, your diet matters. Here are 7 Nigerian foods that may contribute to high blood pressure and what to ...
Neera, a nutritious, non-alcoholic drink extracted from palm trees seems to be rapidly gaining popularity in Bihar.
Kidneys filter waste and manage blood pressure. Many lifestyle habits can damage them. Overusing painkillers and eating too ...
Overactive Bladder (OAB) affects millions, causing frequent urination and potential incontinence. Lifestyle changes, ...
The 75 Hard challenge has a series of strict rules to follow — from two workouts a day to zero cheat meals — for 75 days ...
Monsoon's weather conditions increase risks of waterborne illness. Know how diet can help you recover with proper nutrition ...
Dr Angela Rai, GP at The London General Practice, said: "It is well known that most individuals do not consume enough water. ...
The same goes for candies, baked goods, and other sweets that contain added sugars. For seniors, consuming these types of sugar-laden foods on a regular basis may lead to joint discomfort, brain fog, ...
Tweaking your daily routine so you move more, drink enough water, and sleep better are all helpful adjustments for anyone ...
Q: I have been caring for my 75-year-old husband with dementia for the past four years (I am 72), and I'm at my wits' end.
This diet focuses on eating more fruits, vegetables, whole grains, lean meats, and low-fat dairy. It also limits foods high ...