Nutritionists share the foods they think people should leave in 2024 to improve their diets and health going into a new year.

The motivational doc is no stranger to sharing important health and wellbeing advice with his impressive 3.3 million ...

Here are my top 25 healthy snacks to satisfy your hunger. Savory cottage cheese pairs perfectly with juicy and sweet berries.

Healthy gluten-free snacks include popcorn, vegetables and hummus, nut butters, edamame, and gluten-free crackers. Nutrition ...

Fiber promotes gut health and can help keep you feeling full. These tasty high-fiber snacks are super satisfying and full of ...

Let's be real — we've all been there, staring into the fridge at midnight like it holds the secrets to the universe. But your ...

These healthy snacks are perfect as post-workout snack, pre-workout, you also can take them to travels, picnics o to school ...

This human health-food has the opposite effect on our shelly friends, being far too high in protein for their good. Excessive ...

Dr Mandell, known on the site as @motivationaldoc, has compiled a list of five foods that he believes could help you nod off ...

President-elect Donald Trump has picked Robert F. Kennedy Jr. to be his next secretary of the Department of Health and Human ...

Plenty of snack options make healthy choices for nighttime cravings, including salty, sweet, and high-protein choices.