Your Wellbeing: Simplifying a healthy lifestyle “I started having, my friends over for dinner, and I called it Paleo Night, ...

Getting restorative sleep is important for your health and a struggle for older adults because of medications and coexisting ...

Adopting a healthy lifestyle can transform your physical, mental, and emotional well-being. It's not about strict diets or ...

I f you're inspired by the Kardashian curves, you should meet Jen Selter, the fitness influencer who has taken Instagram by ...

Building strong muscles helps children run and jump better – and also lowers the risk of bone fractures. Here's how to create ...

Dr. Frank Lipman has over 35 years of experience in functional medicine, and now focuses on longevity. Here are his daily ...

Being confident, assertive and physically strong does not mean men should avoid their annual physicals, skip crucial cancer ...

While it’s not the only sort of exercise people should do, it’s a great first step toward a healthy life. “You don’t need ...

One potential culprit of chin hair is polycystic ovary syndrome (PCOS), which impacts around 8 to 13% of women of ...

Ancient Greek health secrets offer unique insights into a better and longer life focusing on balance, diet, and mindful ...

Dancing With The Stars' pro Rylee Arnold, 19, was diagnosed with Type 1 diabetes when she was 15. Here's her story—in her own ...

A new health insurance company backed by Aviva Insurance Ireland and led by a group of industry veterans launches on Friday ...