Boosting your eye health might be as easy as eating the right things. Try adding these nutritious foods to your diet today.

If you want a healthy gut, you need a healthy microbiome -- the system of microbes that live in your intestines. Probiotic ...

Most paleo diet food lists feature a variation of grass-fed meat, vegetables, nuts, and fruits. Find bonus foods, like snacks ...

Attitudes about diet are ever changing, and what was once considered healthy might eventually be found to pose a problem, or ...

Nearly 200 chemicals connected to breast cancer are used in the making of food packaging and plastic tableware, and dozens of ...

Salmon is a nutritious, delicious winner because it can do so much to protect your overall health. "Salmon is a source of ...

With the return of cold and flu season, you may be wondering about the best way to fortify your immune system to fend off the ...

Consuming more ultraprocessed foods could mean a greater risk for type 2 diabetes, according to new research. Experts share ...

It emphasizes grass-fed and pasture-raised meats, organic fruits and vegetables, and healthy fats while limiting refined sugars, dairy, and grains. The paleo diet is a whole-foods-based eating ...

While erotic mood-boosting bites are more fantasy than fact, many foods dubbed aphrodisiacs are packed with nutrients and ...

What we eat at breakfast can have an outsize impact on our health. That’s because people tend to create a habit around ...