buzzy for a while, but a nutrition plan that follows the rules of sustainability ... Keep your body happy and healthy with ...

Being mindful of your food choices is crucial for both overall health and oral hygiene. By including these expert-recommended ...

Lalit Sikri becomes an example of sheer commitment and dedication in his weight loss journey. Here's his full story, also ...

You can eat healthier and shrink your carbon footprint with these recipes and dietary guidelines, which don’t require you to ...

The World Health Organization has called on countries in South-East Asia Region to tackle the obesity crisis and its related ...

A high-protein diet was found to be the most popular one in the U.S. again, after also being the favorite last year.

The MIND diet (a blend of the Mediterranean and DASH diets) can help slow cognitive decline as you grow older, especially for ...

Avocados offer numerous health benefits that make them ideal for weight loss diets. Rich in healthy fats and fiber, they ...

Triptii Dimri has become a rising star since her appearance in Ranbir Kapoor's Animal. Since then, the actress has shown ...

An observational study may make you feel better about your caffeine habit. The research found that people who drank about ...