If you're choosing to make Chipotle a part of your day, here's a break down of some of the healthiest options the menu has to ...

Looking for low-calorie options at Cracker Barrel? Learn how to navigate the menu and find delicious dishes that won't derail ...

You might have scarcely got the pumpkin spice latte stains out of your coat, but won't have to wait long for Greggs' ...

Chipotle offers tons of choices, so it can be tricky to make healthier choices. Dietitians offer their recommendations for ...

A good way to ruin part of your day ... calories in recipes. I did it so you don’t have to. About 15 years ago, I argued in a column that requiring calorie counts for every item on a restaurant ...

The week before a marathon, runners are supposed to run fewer miles while carbo-loading — eating a lot of carbohydrates to store up energy for the big day ... looking at the menu ahead of ...

But, there's another price to be paid: Most every item on that menu is woefully calorically dense and or ... a reasonably ...

Fluff with fork. Serve stew over couscous. Per serving: 293 calories, 12 grams protein, 5 grams fat (14% calories from fat), 0.3 gram saturated fat, 51 grams carbohydrate, no cholesterol ...

It's time to start celebrating the holiday season, at least at Starbucks. We tried and ranked Starbucks' 2024 Holiday menu ...

The health effects of fats and carbohydrates are controversial. However, everyone agrees that proteins are important. While ...

Impact Link The week before a marathon, runners are supposed to run fewer miles while carbo-loading — eating a lot of carbohydrates to store up energy for the big day. This is something I've ...