From meaty slow-cooked jambalaya to garlic shrimp and rice salad, these healthy brown rice recipes amp up the flavor but tone ...

The health effects of fats and carbohydrates are controversial. However, everyone agrees that proteins are important. While ...

Best food subscription boxes - From boxes to meat and cheese hampers, Abha Shah rounds up the foolproof food subscriptions to ...

Chipotle offers tons of choices, so it can be tricky to make healthier choices. Dietitians offer their recommendations for ...

Registered dietitians look at 7 fast-food chains' menus to uncover the unhealthiest burgers—and recommend what to order ...

Researchers discovered that a healthy low-carb diet and time-restricted eating, combined with moderate calorie restriction, ...

If you're choosing to make Chipotle a part of your day, here's a break down of some of the healthiest options the menu has to ...

Make it 2,000 calories: Add ½ cup of low-fat greek yogurt and 2 tablespoons of walnuts to A.M. snack, add ½ cup of cherries ...

With world-class skiing, cozy cabins, and snowy skies, this region of Western Canada is the perfect winter destination.

Don't sacrifice nutrition for convenience. Learn about fast-food breakfasts that are so high in sugar you might as well drink ...

SHOPPERS are thrilled after Aldi has stocked its shelves with a dupe of a much-loved Christmas treat from Greggs. The bakery ...

The high-fat, low-carb diet has been shown to help people lose weight — this is what you need to know, including what you can ...