Enjoy the fresh flavors of the coast with these healthy, low-calorie Mediterranean recipes. Find dinners featuring chicken, ...

Discover dozens of delicious, nutritious dinner ideas that support weight loss and are fast and easy to whip up on busy weeknights.

You'll feel more satisfied and watch your fat melt away when you whip up these high-protein dinner ideas for weight loss.

Starting this fall semester, food in WashU’s three main dining halls has been more expensive than in previous years. Prices ...

A passionate fan of the TV dance show, our writer put herself through a week of training to see how transformative the ...

They say breakfast is the most important meal of the day, but how can you fit it in when you're in a hurry? Our low-calorie breakfast recipes will make getting out the door a breeze!

Shrimp is an important source of protein, vitamins, and minerals. Protein-rich dinners not only keep you fuller longer, but ...

"The Healthy and Sustainable Dietary Guidelines ... which are characterized by low meat, dairy, and processed product consumption, and high grain and legume consumption, just needing to increase ...

Motivated by a friend’s belief in genuine connections, she set a goal to experience 50 first dates and document ... she’s just going out to get free dinners, but she clarifies that’s not ...

So much so that I've deemed it the best healthy ... Powered and Calorie Conscious to guide your selections, but you'll still have access to Green Chef's full menu of over 50 meals per week.

Winter is the perfect season to indulge in hearty and comforting meals that warm you from the inside out. In this article, we ...