Surprise the family with balsamic marinated flank steak. In a resealable plastic bag, combine ¼ cup balsamic vinegar, 2 ...

Alcohol is a factor in weight gain, and there was no shortage of binge drinking at Glasto. Meanwhile, sleep deprivation is ...

Low‑energy plant foods can stealth‑shrink your calorie intake — here’s how to spot the gap and fuel vegan life for real.

Add the rest of the ingredients. Bring to a boil over medium-high heat, then reduce heat and simmer for 10-12 minutes, or ...

Coming to the menu at McDonald's is the Daily Double cheeseburger, made with two beef patties, cheese, tomatoes, lettuce, ...

Did you know there's a healthier and cheaper way to enjoy popular chain restaurant breakfasts at home? Celebrity trainer and transformation specialist Chris Powell joined "Good Morning America" on ...

Craving sweets without the guilt? This article unveils delicious, low-calorie desserts under 200 calories that are ...

After one year, portion control becomes a lifestyle habit, empowering individuals to enjoy food while prioritising health. Dr ...

Discover Jithin VS's 7 high-protein South Indian breakfast recipes for sustainable weight loss and energy, featuring paneer, ...

A protein-packed dosa for breakfast? Here are 7 low-calorie south Indian recipes using high-protein vegetarian ingredients, ...

You don't need added sugar to give you a boost of energy. Here are the best foods to give you energy naturally all day.