Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

Spaghetti squash recipes abound, but this is the best way to cook spaghetti squash in the oven. Here are tips for perfect ...

Fiber promotes gut health and can help keep you feeling full. These tasty high-fiber snacks are super satisfying and full of ...

For this series, The Australian asks the experts for the best and latest advice on how to Eat, Move, Think, Prevent, Care, ...

New research found that eating a diet filled with cruciferous vegetables may effectively lower blood pressure—even more so ...

We tested 13 automatic cat feeders to help cat parents with their fur babies’ feeding routine and found three that will keep ...

The UK food system is “relentlessly” pushing consumers to make unhealthy choices, according to an annual report. The food ...

Now that cold and flu season is upon us, our wellness editors are using these hacks to avoid sickness and stay healthy.

Applebee's has officially entered the value meal war with an unbeatable deal that rivals many of the promotions currently ...

He started his NBA career a bit slowly over the first week, struggling with foul trouble and his positioning overall. However ...

Known as the "Miracle Tree," Moringa oleifera offers a potent solution for hair growth. Packed with vitamins, minerals, ...

and they are secretly a healthy snack! This Slow Cooker Apple Butter is such a wonderful – and easy – way to enjoy apples.