Sweating during a summer heat wave can cause people to lose electrolytes. Fruit can replenish some of these important ...

These filling, high-protein smoothie recipes have four- and five-star ratings for being satisfying and delicious.

This heart-healthy meal plan limits saturated fat and sodium.

Comedian Kapil Sharma's weight loss transformation has awed his fans and followers, as he followed the 21-21-21 rule ...

Comedian-actor Kapil Sharma has undergone a drastic weight loss transformation, and he only followed one rule - the ‘21-21-21 ...

Kenosha-based Colbert Packaging, an independently-owned paperboard packaging manufacturer, recently announced it has received ...

Actress Seerat Kapoor is revealing the secret behind her healthy and glowing skin. The actress has shared her personal ...

WATERLOO — A Waterloo man has been arrested for allegedly assaulting McDonald’s staff following an argument over a late-night ...

We consulted dietitians and tested 10 of the top-rated plant-based protein powders — one was the clear winner.