Bananas generally contain 72–135 calories and 19-35 grams of carbs, depending on their size. An average-sized banana contains about 100 calories and 25 grams of carbs. Bananas are tasty and ...

Vodka contains very few calories and zero carbs. It’s also gluten-free. A single shot typically has less than 100 calories. Vodka may be a low calorie alcoholic beverage to consider if you’re ...

Is this "slow" strength training method the fountain of youth? L.A.'s 90-year-olds say yes ...

How much banana is 100 calories? As we’ve covered, banana size is quite subjective, but around one to one and a half is a good bet. Bonus: 100g of banana is also one of your 5(-10)-a-day.

Carbs and proteins give you 4 calories per gram, while fats pack a punch with 9 calories per gram. So, what you eat matters. For instance, take 100 calories from an apple versus 100 calories from a ...

Carbs should make up 45% to 65% of your total calorie intake. A sedentary man needs between 2,000 and 2,600 calories.* A moderately active man needs between 2,200 and 2,800 calories.

Most distilled spirits contain roughly 96–98 calories per 1.5-ounce serving and no carbohydrates. As with vodka, the precise number of calories per serving varies between brands and proofs.