Are you a fan of roast beef but aren't sure if it's the best addition to your diet? Discover the pros and cons of this food ...

Organ meats are nutrient-dense foods, but it's important to be aware of their potential risks, and consume them in moderation.

Every five years, the U.S. Department of Health and Human Services and the U.S. Department of Agriculture work together to ...

"Ground turkey is usually leaner than ground beef, making it lower in calories and saturated fat, though beef offers a ...

The essential nutrients provided by beef include: Iron, which helps your body use oxygen. Choline, which supports nervous ...

Is sausage a healthy choice? Get the facts on the risks of consuming processed sausage and how to make smarter choices.

If your goal is to shed some pounds, you'll first have to figure out how many calories you need to eat and how many calories you burn during a workout. The number of calories someone needs to ...

Calories and kcal are used interchangeably and refer to the same amount of energy, but kilojoules require conversion. Usage may differ depending on where you live. Calories are a measure of energy ...

A 3.5-ounce (100-gram) serving of cooked boneless ... out white rice for nutrient-dense quinoa and using ground turkey instead of beef. Go easy on the cheese to keep fat and calories in check. 20.

This addition adds 40 calories and 20 cents to the total price ... But, although it contains 0 percent beef, BK notes it's still 100 percent Whopper with all the standard fix-ins including tomatoes, ...

By the turn of the 20th century, beef was solidly linked to American identity both at home and globally. In 1900, the average American consumed over 100 pounds of beef per year, almost twice the ...