There are tasty snacks you can nibble on without adding too much to the calorie bank. Here are 18 under-100-calorie snacks ...

The Okinawan diet includes sweet potatoes, vegetables, grains, and soy products. It may help improve longevity and protect ...

When it comes to losing weight, what you stock your kitchen and fridge with plays a crucial role in reaching your fitness ...

Not all canned fruits are created equal, and some are best left on store shelves. When considering which canned foods to ...

Eating late may affect weight management, but nutrient-rich snacks can benefit your health and improve sleep. Here’s a list ...

Nutritionist's easy recipe for '100-calorie' soup is great for weight loss Dr Rajan revealed the science behind chemical ...

But what is ultra-processed food? And is one worse than the next? Parade asked Mallory Cooper, RD, a registered dietitian ...

“We’ve found that when reducing or replacing su­crose in bakery applications, there is no one answer,” said Hannah Dressen, ...

Newly deployed Hezbollah missiles have sent shockwaves in Israel. Hezbollah used never-before-revealed Fadi missiles in destructive Haifa barrage. The group announced it had fired dozens of these ...

On those busy school days when class, homework and activities wear your family down, it's hard to beat a cool, creamy snack. Give loved ones a bite of refreshing flavor with a sweet but good-for-you ...

Chocolate has long been considered a possible cause of acne, alongside other sweet treats. But it appears that bad reputation ...

Arla Foods has rolled out a dairy-free version of its Lurpak spreadable butter in the UK and Denmark. The launch addresses ...