Cucumbers are often hailed as a refreshing, low-calorie vegetable, and they can play a helpful role in a weight loss journey.

Some might say desserts — and the added sugar they contain — are the mortal enemy of weight loss. While we shouldn’t ignore research showing that diets high in added sugar can lead to obesity, ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

The weight loss expert created several diet plans which have helped thousands of people to lose weight before his death this ...

Learn how to calculate your protein needs and create a balanced meal plan to reap the benefits of consuming 150 grams of ...

A dentist has explained how poor oral health could be quietly contributing to weight gain. According to Dr Andrej Bozic, an ...

Fit more activity into your busy schedule by understanding how much time you'll need to hit this popular goal.

IF YOU STILL think walking as exercise is only for the frail or lazy, you’re missing what could be a key factor in leveling ...

As well as the mental benefits of taking long walks, the physical benefits of nine miles (ish) a day are pretty major — muscle tone, strength, fitness, improved blood pressure and cholesterol, ...

Cristophe Hansen, the EU's to-be food and agriculture commissioner, says we need to produce more plant proteins, but not ...

China has ranked obesity the sixth leading risk factor for death and disability and ramped up efforts to tackle the issue.

In this article, we will give you some natural ways and supplements to lower blood sugar naturally and quickly.