New research confirms that the MIND diet can have a protective effect on the aging brain, and finds that women — especially ...

The MIND diet, a combination of the Mediterranean and DASH diets, slowed cognitive decline over 10 years, a new study found.

“Gaining weight throughout your lifetime increases your risk of developing breast cancer after the menopause, and the more ...

Sleep is essential for many animals, serving as a key mechanism for energy conservation and survival. From koalas snoozing ...

The MIND diet (a blend of the Mediterranean and DASH diets) can help slow cognitive decline as you grow older, especially for ...

Campbell suggests IQ Bar's plant-based snacks for people who like the convenience of a protein bar. The 12 grams of protein ...

Tory underwent a course of care at Health Utah, lost 45 pounds, experienced a large increase in energy, and saw a dramatic ...

Following the MIND diet for 10 years produced a small but significant ... eating more than three servings of whole grains per day, consuming more than six servings of green leafy vegetables ...

A lack of vitamin D is becoming more prevalent and can cause many health problems. A lack of sunlight or a diet lacking ...

For decades, drinking a Diet Coke every day gave me a burst of caffeine and satisfaction ... Don't miss: A Harvard nutritionist eats these 10 foods to 'fuel' her brain and 'stay sharp' A year later, I ...

People whose diet more closely resembles the MIND diet may have a lower risk of cognitive impairment, according to a new study. Results were similar for Black and white participants. These results do ...