A personal trainer outlines how to perform his five top-recommended total-body workouts to lose belly fat and get in shape.

Researchers looked at the health records of 17 million Americans with obesity and determined that between 2022 and 2023, ...

Varo Savings Account is best for people who are willing to have a Varo Bank Account and can make direct deposits of at least $1,000 into their account each month. It’s also ideal for those who ...

Newsweek and Statista are partnering for the first time to name America's Best Weight Loss Clinics & Centers 2025, recognizing 200 facilities nationwide that help people make healthy lifestyle changes ...

Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...