A personal trainer outlines how to perform his five top-recommended total-body workouts to lose belly fat and get in shape.

Vitamin B12 is an essential nutrient found in a wide variety of foods. Learn more about the best food sources of vitamin B12 ...

The majority of strokes could be prevented, according to new guidelines aimed at helping people and their doctors do just ...

Another video of Premier League referee David Coote has gone viral which appears to show him snorting a powder. PGMOL nor ...

The majority of strokes could be prevented, according to new guidelines aimed at helping people and their doctors do just ...

Best food subscription boxes - From boxes to meat and cheese hampers, Abha Shah rounds up the foolproof food subscriptions to ...

Today (14 November) is World Diabetes Day. We asked our commentators how HR can support employees with diabetes.

Varo Savings Account is best for people who are willing to have a Varo Bank Account and can make direct deposits of at least $1,000 into their account each month. It’s also ideal for those who ...

Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

Men on TikTok share their tried-and-true diet and fitness tips that helped them lose 50+ pounds and maintain their weight ...

Tim Spector warns we should not be 'fooled' by 'health halos' such as high fibre and even 'sourdough' on bread packaging. He ...

Newsweek and Statista are partnering for the first time to name America's Best Weight Loss Clinics & Centers 2025, recognizing 200 facilities nationwide that help people make healthy lifestyle changes ...