When it comes to superfoods ... in Nutrition” survey to determine the top 10 superfoods. Fermented foods — such as yogurt, kimchi, kombucha tea and pickled vegetables — made it to the top of the list, ...

Superfoods are a quick and easy way to get some serious nutrients into your body. And they are easy to find at the grocery store. Susan Zogheib, a registered dietitian, shared a top 10 list of ...

Summer may get all the sizzle when it comes to fresh produce, but fall has its own array of superfoods to show off ... "Figs are one of the best 'fruit' sources of polyphenols and antioxidants ...

How about adding superfoods to your diet to reduce stress ... Do you or your child avoid eating leafy greens? It would be best to incorporate it into your diet as often as possible.

But nature offers allies in this fight: superfoods. These nutritional powerhouses provide the body with fat-burning tools that work even as you sleep. Let’s explore ten superfoods that could ...

It balances our body's pH and maintains temperature. Top 8 Superfoods to Purify Blood and Boost Detoxification To boost the natural detoxification system of our body, it is important to consume ...

Summer may get all the sizzle when it comes to fresh produce, but fall has its own array of superfoods to show off. "There’s more to look forward to than apple cider donuts and pumpkin pie at ...