Nutritionists share the foods they think people should leave in 2024 to improve their diets and health going into a new year.

Dr Joseph Sallhab, a gastroenterologist from the US, has shone a light on a number 'bloat-friendly' foods to eat in the ...

Vitamin B12 is an essential nutrient found in a wide variety of foods. Learn more about the best food sources of vitamin B12 ...

Fad diets are trendy, but they tend to restrict food groups and lack major nutrients your body needs. Here’s why eating a ...

Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

A personal trainer outlines how to perform his five top-recommended total-body workouts to lose belly fat and get in shape.

More than 40 food stands and trucks sprawled across the expansive Xfinity Live! lot for the third annual Street Food Festival ...

The German grocer’s version feeds 10 people for less than $47, Aldi announced in a press release. That amounts to less than ...

The "Grey's Anatomy" showrunner has also said she was motivated to lose weight for her three daughters, Harper, 22, Becket, ...

Excess sugar links to many health risks. Learn how to cut back and replenish energy levels, prevent chronic diseases, and improve overall health.

It all comes down to what's on their plates. A new survey, The Great Expectations survey by Age of Majority, a consultancy ...