Many elite women athletes don’t eat enough carbs, which can affect their performance and health
Despite the emergence of nutrition science and the resources available to most elite athletes, many don’t consume enough ...
The best high-carb foods for runners
'Similar to bananas, dried fruit can be a good high-carb top-up snack,' says McGregor, 'but caution needs to be taken about ...
News Medical1d
Healthy low-carb diet and time-restricted eating improve weight loss and gut health beyond calorie restriction
Researchers discovered that a healthy low-carb diet and time-restricted eating, combined with moderate calorie restriction, ...
Lovebscott on MSN1d
Nom Nom! 5 Diet-Friendly Thanksgiving Recipes for a Guilt-Free Holiday
Thanksgiving is one of the most beloved holidays, filled with warm gatherings, gratitude, and delicious food. However, for ...
Katy's Keto Kitchen (UK) on MSN5d
Is Rice Paper Keto?
Rice paper is a popular alternative to flour wraps because it has fewer carbs and calories. But is rice paper keto-friendly?
California Air Resources Board approves new clean air rules that are expected to raise gas prices
WELL, WE ARE FOLLOWING MORE BREAKING NEWS OUT OF THE STATE CAPITOL RIGHT NOW WHERE AFTER A 12 HOUR MARATHON MEETING, THE CALIFORNIA AIR RESOURCES BOARD CARB HAS APPROVED UPDATES TO CLEAN AIR STANDARDS ...
Gas prices could rise after vote by California regulators
On an 12-to-2 vote, the California Air Resources Board approved amendments to the state’s Low Carbon Fuel Standard, or LCFS, ...
The Center Square6d
California's new gas, diesel fees to boost prices nearly $0.50 a gallon
CARB staff also noted how LCFS would impact ports and shipping food through California. “The LCFS is also providing ...