Intuitive eating may support metabolic health, reduce binge eating and lower stress around food. The focus is not weight loss ...

It’s one of the most talked-about nutrients of 2025, and also one of the most divisive. Many prominent nutrition influencers ...

DELRAY BEACH, FL, UNITED STATES, July 1, 2025 /EINPresswire.com/ -- Healthy For Life Foods, the trailblazer behind Jaca ® ...

Recipe for Be Free Bars makes 5-year trek from Erie dietitian Helen Agresti's website to national distribution.

ADM’s Outside Voice research revealed 80% of US adults said they intentionally avoid or reduce sugar, and 56% said sugar ...

They’re convenient but come at a cost. These ultra-processed foods are linked to poor health and should be avoided.

A 6-week randomized trial found that tirzepatide significantly reduced energy intake, appetite, and cravings in adults with ...

Christopher Kaufman, 60, lost 50 pounds in two years with the Blue Zones diet and moving more regularly.

Plaintiffs in an antitrust lawsuit filed vs David Protein have filed an amended complaint after experiencing a setback in ...

Protein promotes satiety and helps build muscle, antibodies and hormones. For extra protein, a dietitian leans on quick, ...

These delicious, low-calorie snack recipes, like energy balls and roasted nuts, help support a heart-healthy eating pattern.

Let’s admit it. When we hear the term zero-calorie, it immediately catches our attention. Especially when we’re trying to eat light but still want something to snack on. The interesting part ...