The TV star previously shared the secrets behind her age-defying figure in addition to a strange snack she takes everywhere.

Exactly how an anti-diet dietitian practices varies depending on their training and preference, but it may mean they focus on ...

Start your day with one of these healthy, low-calorie breakfast ideas under 300 calories, including classics and morning ...

It’s one of the most talked-about nutrients of 2025, and also one of the most divisive. Many prominent nutrition influencers ...

When your diet is very low in calories, your body will begin to ration energy. You will have less energy for work, play, and ...

By avoiding energy dips, you’re less likely to reach for unhealthy, high-calorie snacks. By incorporating hard-boiled eggs with sliced vegetables into your morning snack, you create a balanced and ...

Discover healthy and nutritious snack bars for kids that are perfect for back-to-school. Learn how to choose the right ones ...

No need to count carbohydrates with these nutritious foods and drinks — they contain less than 5 grams of carbs per serving.