The thing about animals, and all things that we love and lose, is that we cannot replace them in our hearts once they’re gone ...

Discover how the gut-brain connection influences addiction and learn nutritional strategies that support recovery by ...

If you’ve ever felt alone with your thoughts in the dark, this quiet trick is a way to feel held, not haunted.

Indian American youngsters consistently win academic competitions of all sorts. Cultural beliefs about the changeability of ...

When physicians speak to an overweight child they should inquire carefully about a history of physical, sexual or emotional ...

Seeing perfect-looking people on social media can make us feel like we're not enough. It's time to challenge images like ...

I recently heard a story about the life of the Buddha that raised questions about the impact of a mother's loss on sons. On ...

It turns out that our ability to plan, organize, and problem-solve does not define us as human beings. It's time for people ...

Are you anxious about where your child might go to college? Adults and teenagers alike feel tremendous pressure about ...

Is your child quiet, anxious, or struggling to make friends? Discover small steps that can make a big difference in ...

Deciding to be an active bystander often means overcoming barriers to intervention. Here's how to understand these barriers ...

Why AAPIs seek mental health treatment the least, and how we can break the silence and promote collective healing.