Fresh off silver at nationals, Foster Malleck smashed the 1,500m auto-qualifying mark on Wednesday evening in Montreal, ...

From small beginnings to the company's ongoing innovation, Altra has been focused on creating shoes that work naturally with ...

Beckstead recalls mortgaging his house to finance the first prototype of the Lone Peak—a move that paid off handsomely ...

Hiltz made history in 2024 as the first openly trans and non-binary athlete to compete in an individual Olympic track final, finishing seventh in the women’s 1,500m in Paris. Earlier that year, they ...

Sarah Baker completed the 3,500-kilometre trail from south to north in just 74 days, despite a bout of norovirus along the ...

It’s definitely a continuation in that sense,” Jornet told Canadian Running. The idea is simple on paper: connect high points ...

UPS night shifts and Walmart day shifts helped Jacory Patterson and Dylan Beard punch their tickets to the world ...

Toronto runners and cyclists, your dream Strava segment awaits. For one weekend only, the dormant Downsview Airport (YZD) ...

From a half-kneeling position (one knee down), press a dumbbell or kettlebell overhead with control. Keep your ribs tucked and hips square. Aim for 8–10 reps per arm. (Use a weight that feels ...

Sixteen-year-old Cooper Lutkenhaus is officially set to make history as Team USA's youngest-ever competitor at a world ...

After Richardson spent a night in jail last week, her boyfriend Christian Coleman called for grace–and went on to run his ...

"I hope they do a better job of actually getting people that intentionally cheat–and trying to not get caught up in trying to ...