Jim Bowman spends hours in his workshop turning imperfect pieces of wood into art. He learned the art of woodturning as a child and picked the hobby back up in retirement. “I let the wood speak to me, ...

Looking for a way to switch up your walking routine and burn more calories? Consider 8-shape walking—also known as an “infinity walk”—to stay fit. This unique walking pattern not only helps you reach ...

Walking patterns reveal more about health status than many realize. Subtle changes in stride, balance or foot placement may serve as early indicators of various medical conditions, often appearing ...

Scientists tracked 33,560 people for a decade and discovered one walking pattern slashes death risk by 83% without adding ...

Try these four daily walking variations to engage your core, improve posture, and help flatten your stomach after 50.

Your steps could say more about your brain than you think. A new study shows that changes in how you walk—especially how long each step is—may help flag early signs of Alzheimer's or other ...

A large study shows that even brief, irregular walking patterns, such as a few active days a week, can meaningfully lower the risk of death and heart disease in older women, challenging the ...

When most people think of autism, they picture sensory sensitivities, repetitive behaviors or social difficulties. But research shows that early signs can also show up in the way a child walks, often ...

Please provide your email address to receive an email when new articles are posted on . Physical activity patterns that included vigorous exercise, housework or walking were associated with lower ...